Feelgood challenge 15: été, cancer et soleil
Profiter de ses proches, voyager, se balader, se baigner… La période estivale est propice à la détente et aux petits plaisirs. Bien que ces temps soient importants et nécessaires à chacun(e) pour se ressourcer, attention au soleil qui peut-être dangereux pour votre peau, et d’autant plus si vous êtes en cours de traitement anticancéreux. Pourquoi est-il dangereux? Comment s’en protéger?… je vous apporte quelques réponses à travers cet article, qui je l’espère vous sera utile.
Feelgood challenge 14: Une mini retraite pour à nouveau vous retrouver
ou tous simplement, un bon moment pour soi. C’est durant une superbe journée d’été que j’ai eu le plaisir d’accompagner les dames de Altijd Mooi -Toujours Belle pour des exercices de Yoga et du visage. Cette journée de team building, organisée par, et sous la direction de Kathleen Jooris, se composait de plusieurs parties, dont une m’a été confiée. J’ai emmené les dames à la découverte du visage et leur ai fait apprécier les bienfaits des exercices du visage, ainsi que d’exe
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